The intensity of fear going around now is unprecedented. At this time and age, with the credit crisis bombarding everyone, people have a lot of fear. But there is another level of reality, be careful not to focus on your problems that only drag you down. Trying to stay positive can also be a real challenge. To achieve emotional freedom you have many options. I would like to mention two of them.
Have you tried EFT tapping? EFT or Emotional Freedom Techniques is “an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body’s subtle energies, your emotions and your health”. (taken from www.emofree.com).
This method does wonders for all kinds of physical and emotional pains, fears and phobias alike and just about anything you can think of. I have personally tried EFT on myself with great results and I use every chance I get to recommend it. EFT was founded by Gary Craig, a wonderful human being, who is also a certified master practitioner of Neuro Linguistic Programming NLP, another way of changing your patterns of emotional and mental behaviour.
Happy thoughts!
No comments:
Post a Comment